BEEF · BEE0118

Beef Rump Steak

Pack: 3 x 205g

Rump steak is for bite and sharp knives. One for those proper meat eaters. Taken from the hind quarter of the animal rump is one of the more hard working muscles of all the steaks. An underrated and underutilised steak, rump is great for marinating and grilling due to its flavour packed meaty profile. Great value cut as well, rump is plentiful and easy to cook.

Cooking notes: Rump steak Is best removed from the fridge 30 mins before cooking to come up to room temperature so you get a good even cook and a tender steak. Place a good thick bottomed pan on a medium high heat and give a couple on minutes to get genuinely hot. Season your steak well with salt and pepper. Add some oil to the pan and lay your steak into it away from you. Fry the steaks for 2 minutes on each side before lowering the heat and cooking for another 1 minutes a side. Add some garlic, butter and thyme to the pan and baste the rump steak well for a minute or two before removing from the pan Allow to rest for at least 5 minutes for the meat to relax and reabsorb the juices.
Ingredients: Grass Fed Beef, slow grown in natural systems on diverse pastures. Dry aged for a minimum of 28 days revealing the full flavour and tenderness of our natural beef. All butchered with care and by hand by our artisan butchers. Our beef is all ethically sourced from small farms rearing native breed cattle, free ranging on the hills around the Yorkshire Dales. Our grass fed beef are fed on lush, natural pastures growing naturally with no hormones or fed antibiotics. Real grass fed beef is a rich source of Omega 3 with a superior omega ratio also. Proper beef is full of nutrients, and phytonutrients critical to our health.

A standalone product offer or price is not currently verified. Availability and any live offer are confirmed only when you build your box; this page does not infer one from demo or operational data.

Beef Rump Steak

Pack: 3 x 205g

Cooking notes

Rump steak Is best removed from the fridge 30 mins before cooking to come up to room temperature so you get a good even cook and a tender steak. Place a good thick bottomed pan on a medium high heat and give a couple on minutes to get genuinely hot. Season your steak well with salt and pepper. Add some oil to the pan and lay your steak into it away from you. Fry the steaks for 2 minutes on each side before lowering the heat and cooking for another 1 minutes a side. Add some garlic, butter and thyme to the pan and baste the rump steak well for a minute or two before removing from the pan Allow to rest for at least 5 minutes for the meat to relax and reabsorb the juices.

Ingredients

Grass Fed Beef, slow grown in natural systems on diverse pastures. Dry aged for a minimum of 28 days revealing the full flavour and tenderness of our natural beef. All butchered with care and by hand by our artisan butchers. Our beef is all ethically sourced from small farms rearing native breed cattle, free ranging on the hills around the Yorkshire Dales. Our grass fed beef are fed on lush, natural pastures growing naturally with no hormones or fed antibiotics. Real grass fed beef is a rich source of Omega 3 with a superior omega ratio also. Proper beef is full of nutrients, and phytonutrients critical to our health.

A standalone product offer or price is not currently verified. Availability and any live offer are confirmed only when you build your box; this page does not infer one from demo or operational data.

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