CHICKEN · CHI0067

Chicken Breast Skin On

Pack: 4 x 190g

Chicken breast with the skin on is packed with flavour from the skin and when pan fried makes one of the simplest meals. These free range chicken have smaller breasts as they have plentiful exercise and a natural life and this results in a far superior texture and taste to commercially reared chickens. The difference is stark.

Cooking notes

For the perfect pan roasted chicken breast, start by heating a pan over a medium high heat and preheating your oven to 180°C. Dry your chicken breast well with a paper towel and season well on the skin side with salt and pepper. Add a little oil to the pan and place the breast skin side down in the pan. Press the chicken breast down into the pan to ensure good contact. Leave to cook like this for 4 or 5 minutes till the skin is a perfect golden brown. Season the other side of the breast and flip so it is skin side up and immediately put in the oven to roast for at least 8 minutes. Check the internal temperature with a probe it must be at least 72°C when you remove from the oven. Remove the breast from the pan and allow to rest for at least 10 minutes before serving.

Ingredients

Free Range Chicken

A standalone product offer or price is not currently verified. Availability and any live offer are confirmed only when you build your box; this page does not infer one from demo or operational data.